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Methods for Getting Help
Up one levelMethods and places to get help to stop smoking.
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What You Gain By Quitting
- Quitting smoking is one of the most important things you can do to improve your health. If you think the only thing you have to gain by quitting is a few extra pounds, take a look at the information below. You may have more to gain than you realize.
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Health Benefits Timeline
- The American Lung Association has created this timeline to highlight the ways your health improves in as little as 20 minutes after you quit!
The WHO Framework Convention on Tobacco Control:
A Public Health Movement
